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Natural remedies for hair growth

Your hair is said to be your crowning glory, and it is normal to want to boost your hair when it is not to your satisfaction. If you're trying to regrow hair which you've lost or would just like to improve the hair that you have, try out some of these natural treatments. Their demonstrated benefits can help stimulate growth and enhance the hair which you have.

1.

Massage

Massaging the scalp can help to restore hair growth and can be utilized together with hair oils and masks. This stimulates the scalp and can improve hair thicknessTrusted Source. Taking the opportunity to massage your scalp every day may also help you alleviate stress and anxiety. It's believed that stretching forces during the massage promote hair growth and thickness in the dermal papilla cells.

2.

Aloe vera has been used for treatingTrusted Source baldness. Additionally, it strengthens the scalp and conditions hair. It can reduce dandruff and unblock hair follicles which may be blocked by excessive oil. It's possible to apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner which include aloe vera.

Coconut oil

Coconut oilTrusted Source includes fatty acids that penetrate within the hair shaft and decrease protein loss from hair. Coconut oil may be used either prior to or after you wash your hair depending on your hair type. If your hair tends to be greasy, you can certainly do a leave-in treatment immediately or for a couple hours before you wash it. Massage coconut oil in your scalp and all your hair. If your hair is dry, it is also possible to utilize it as a leave-in treatment. There needs to be more research on coconut oil as a promoter of hair growth, but it has been shown to enhance the health and luster of hairand has been used for centuries.

Viviscal

Viviscal is a natural hair-growth supplementTrusted Supply that promotes hair growth in people with thinning hairloss. It comprises a marine complex known as AminoMar C. This is constructed from vitamins, minerals, and shark and mollusk powder. These components help to regenerate new cells and fortify existing cells. You've got to take the pills twice a day for at least six months to be able to observe benefits. Viviscal additionally makes a shampoo and conditioner.

Fish oil

Consuming omega fatty acids can help improve your hair from the inside, since they're filled with nutrients and proteins. Taking an omega supplementTrusted Source along with antioxidants helps to improve hair diameter and density. It also reduces baldness. Omega fatty acids assist your cells to work properly and can boost immunity, resulting in better overall health. Follow the manufacturer's recommended dose.

6.

Ginseng

Taking ginsengTrusted Source supplements may encourage hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be accountable for its positive effect on hair. Always take as directed and make sure you check for any potential side effects.

7.

Onion juice

If you can deal with the smell of onion juice, then you might realize the benefits are worth it. Onion juice has been shownTrusted Source to successfully treat patchy alopecia areata by promoting hair growth. Onion juice is also thought to enhance circulation. Animal research show enhanced keratin growth factor and blood circulation to the cuticles. You can blend a couple onions and squeeze the juice out. Subsequently shampoo normally.

Rosemary oil

Rosemary is one of the very first essential oils people decide to promote hair growth and reduce hair loss. Rosemary oilTrusted Source stimulates new hair growth and may be utilized to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil and massage it into your hair and scalp before rinsing. Do this a few times each week. Add a few drops of rosemary oil into your shampoo and conditioner on a daily basis. Don't use essential oils directly on the skin. Consistently blend them in a carrier oil or shampoo.

Geranium oil

You can use geraniumTrusted Source oil to promote hair growth and boost circulation. Mix a few drops into a carrier oil and use it in order to make a hair mask. You can also add a few drops to your shampoo and conditioner. Geranium oil can help to strengthen, hydrate, and restore your hair.

10.

Lemon

You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and development. Lemon oilTrusted Source can help you to maintain a healthy scalp and promote hair growth. Apply fresh lemon juice into your scalp and hair 15 minutes until you shampoo. You can use lemon essential oil diluted in a carrier oil as a hair mask.

The bottom line

If you would like to improve your hair, come up with a plan and keep consistent. Bear in mind that the remedies may take a few months to produce noticeable results. Be creative with the remedies and blend them up as far as you like.

It's crucial that you take the time each day to focus on nourishing your hair to get the luscious locks you desire. Taking this step and practicing self-care will be additional beneficial if your hair loss is connected to any emotional or stress-related matter. Stay positive and do your best to keep up a healthy lifestyle which will complement your own hair treatment plan.

Speak to your doctor about medications or procedures if these natural methods don't work for you.